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There are several best herniated disc treatments New Jersey for the lower back. Typically, a herniated disc occurs when the gelatin-like portion of the vertebrae ruptures through a weak area. Often, this can cause back pain, leg pain, and tingling from the disc touching a compressed nerve. Activities such as bending, lifting, and twisting can usually increase these pain. On the other hand, lying flat on your back can relieve the pressure. As a patient with a herniated disk, you need to know your treatment options to relieve your pain. This way, you can regain your strength and start to feel better. Read on to learn about some of the best herniated disc treatments New Jersey for the lower back.

Physical Therapy

First, physical therapy is one of the best herniated disc treatments NJ for the lumbar region. At physical therapy, your specialist can teach you different back exercises that support your lower back muscles. In addition, physical therapy programs often include stretching exercises to keep your muscles flexible. Of course, your therapist can also recommend aerobic activity such as walking or stationary biking. Depending on the severity of your pain, they can also treat you with massage, ice, or heat therapy. Consider ultrasound therapy or electrical muscle stimulation as well. Definitely, physical therapy is one of the best herniated disc treatments New Jersey for lower back.

Epidural Injections

Next, many herniated disc doctors New Jersey also treat patients using epidural injection NJ. For this, your physician can inject local anesthetic and steroid medication directly to the sit of your pain. Often, this can reduce inflammation and sensitivity around the nerve roots. With lower pain, patients can also improve their mobility and function in the lower legs. Then, you can continue or re-engage in physical therapy. Plus, limit your oral medication intake to reduce long-term side effects. Absolutely, talk to your doctor about epidural injections for herniated disc treatment New Jersey.

Lumbar Laminotomy

In addition, many orthopedic specialists can perform a lumbar laminotomy for herniated disc treatment NJ. For this minimally invasive procedure, your doctor makes a small incision over your herniated disc. Then, they remove part of your lamina vertebrae bone. Notably, this can ease pressure on your spinal cord caused by your herniated disc. By easing the pressure, you can also reduce numbness, tingling, and weakness as well. Usually, doctors perform a lumbar laminectomy when physical therapy and injections are not working to control your pain. Therefore, talk with your physician about this herniated disk treatment New Jersey if other methods have not controlled your lower back pain.

Microdiscectomy

Moreover, you can also get a microdiscectomy for herniated disc treatment New Jersey. With this, your PM&R physicians Jersey City NJ usually makes a small incision near your herniated disc. Then, they use a microscope to remove all or part of the herniation. After the surgery, you may have trouble sitting or standing in one position for extended periods of time. Thus, your doctor may recommend physical therapy to build strength back up in your lower back and trunk area. Your therapist can also work with you to bend, lift, and twist without putting strain on your lumbar spine. It can take up 8 weeks to get back to your usual activity. However, you may experience pain relief within a few days after your procedure. Undoubtedly, talk with your physician about getting a microdiscectomy for herniated disc New Jersey.

Spinal Fusion

Furthermore, some doctors also perform spinal fusion for herniated disc treatment New Jersey. For this, your doctor connects two or more vertebrae using bone grafts or metal rods and screws. Here, the goal is to fuse the vertebrae to prevent abnormal motion in the spine. Typically, the vertebrae heal together as well to become one solid segment. Often, this treatment provides additional support for the spine. In addition, the immobilization can prevent the herniated disc from causing more pain. Certainly, talk with your healthcare provider about spinal fusion for herniated disc treatment NJ if other methods haven’t reduce your pain.

There are several best herniated disc treatments New Jersey for the lower back. First, physical therapy can help you regain strength and mobility in your lumbar region. Next, you can also get an epidural injection to get pain relief directly at your disc. In addition, a lumbar laminectomy is a great minimally invasive spine surgery NJ option to relieve pressure on your spine. Moreover, talk with your physician about a microdiscectomy to remove the herniation. Furthermore, spinal fusion can also provide stability to your spine. Consider these points to learn about some of the best herniated disc treatments New Jersey for lower back.


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There are several important steps to prepare for your first sports medicine Englewood NJ doctor appointment. Typically, sports medicine physicians focus on preventing and treating exercise-related injuries. With an athlete doctor, patients can access alternative, minimally invasive, and non-operative treatments for a wide range of musculoskeletal conditions. In addition, they can get preventative and rehabilitative care. As a patient dealing with a sports injury, you need to know the proper steps to prepare for your first visit to a sports medicine clinic. This way, you can aim to exercise safely and achieve optimal performance. Read on to learn about preparing for your first sports medicine Englewood NJ doctor appointment.

Bring Required Documents

First, you should bring the required documents when to your sports medicine Englewood New Jersey appointment. If possible, you should complete required intake and sports physicals Jersey City forms ahead of time. Indeed, many top physicians have their patient forms available online for download and print. Of course, you can also arrive 15 minutes before your appointment to complete them in the office. In addition, remember to bring your health insurance card and ID. If you’ve had past x-rays or tests with another physician, bring copies for your doctor’s review. Make a list of any medications, vitamins, or herbal supplements you’re taking. Pain logs can also be helpful for doctors to see a full, comprehensive view of your symptoms. Definitely, bring your required documents to your sports medicine Englewood NJ doctor.

Discuss Activity Levels & Fitness Routine

Next, prepare to discuss your activity levels and fitness routine with your sports medicine Englewood NJ physician. Tell your doctor what types of exercises you do and how frequently. For example, you might note if you run for 30 minutes 3 times a week. Of course, you should also discuss any weight lifting, sports, and fitness classes you take as well. Remember to mention any irregularities you’ve noticed in your training and conditioning. In addition, talk about activities that increase your training intensity such as races and competitions. This is critical for your doctor to understand what may have contributed to your injury. Absolutely, discuss your activity levels and fitness routine with sports medicine Englewood New Jersey clinic.

Answer Questions About Your Pain

In addition, be ready to answer questions about your pain from your sports medicine Englewood New Jersey doctor. For example, doctors typically ask when you first noticed your discomfort or pain. They may ask if your shoulder pain NJ came on suddenly or gradually progressed. Additionally, you should tell your doctor if you fell recently. They may also ask which movements cause more pain and if there are movements you now find difficult. Of course, they may also inquire about positions that relieve your pain. For example, some patients with foot and ankle injuries find relief when there’s no pressure on the area. Be sure to tell your physician if you’re tried any particular treatments as well. Undoubtedly, prepare to answer questions about your pain from your sports medicine physician Englewood NJ.

Participate In Evaluation

Moreover, your sports medicine Englewood doctor will also conduct a diagnostic evaluation. Here, they may order imaging such X-Rays, MRIs, or CT scans. Depending on whether you have acute or chronic pain, your physician may also order a blood test. In addition, most doctors also perform a physical examination as well. During this phase, they can assess your range of motion, strength, and flexibility. Of course, they can also examine your mechanics as you perform sports-related movements. For example, they may ask you to run, jump, or lift weights depending on the source of your pain. From here, many sports medicine Englewood NJ physicians can make an accurate diagnosis.

Explore Treatment Options

Once your sports medicine clinic Englewood New Jersey determines the cause of your pain, you can explore your treatment options. For example, many doctors provide physical therapy services for golfer’s elbow, plantar fasciitis, and tendinitis. You can also get rehabilitative care for rotator cuff, ACL, and meniscus tears. Indeed, many physicians can administer pain relief injections such as epidurals. If you have a joint injury, your doctor may recommend minimally invasive procedures such arthroscopy and osteopathic manipulation NJ. Of course, you can also consider alternative treatments like iv hydration therapy, acupuncture, and TENS therapy. Certainly, explore treatment options with sports medicine doctors Englewood NJ.

There are several steps to prepare for your first sports medicine Englewood NJ doctor appointment. First, you should bring the required documents to your appointment. Next, be ready to discuss your activity levels and fitness routine. In addition, your doctor may have questions for you to answer about your pain. Moreover, you’ll also need to get a diagnostic evaluation. This way, you can explore your treatment options with your physician. Consider these points to learn about preparing for your first sports medicine Englewood NJ doctor appointment.


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There are several signs you should see the best orthopedic doctor in NJ for treatment. Typically, orthopedic physicians specialize in treating the musculoskeletal system. Notably, these specialists can treat hundreds of bones, joints, tendons, and muscles. As a patient suffering from pain, you need to know when it’s time to see an orthopedic specialist. Indeed, when just one part of your system is not functioning properly, it can significantly impact your overall health. With the right provider, you can start rebuilding your strength and stability. Read on to discover the top signs you should see the best orthopedic doctor in NJ for treatment.

You Have Pain From Repetitive Motions

First, schedule an appointment with your orthopedic doctor New Jersey if you have pain from repetitive motions. Indeed, certain jobs and sports that require the same motions over and over can create stress injuries in your muscles, tendons, and nerves. Fortunately, many orthopedic specialists can treat repetitive motion disorders (RMDs) such as carpal tunnel syndrome, bursitis, and tendinitis. In addition, many orthopedic carpal tunnel doctors NJ can also treat jumper’s knee, tennis elbow, and golfer’s elbow as well. Typically, they’ll recommend changes in your activity until your condition improves. Additionally, many orthopedists provide or recommend physical therapy services as well. Undoubtedly, see the best orthopedic doctor in NJ if you have pain from repetitive motions.

You Suffer From Chronic Pain

Next, you should also see the best orthopedic physician in New Jersey if you suffer from chronic pain. Usually, doctors define chronic pain as any physical pain lasting longer than 12 weeks. If you’ve been experiencing several weeks or months of discomfort, this could point to a more serious condition such as arthritis, fibromyalgia, or a herniated disc. To treat your chronic pain, doctors may recommend epidural or nerve block injections to deliver medication directly to your pain site. Notably, many physicians also provide transcutaneous electrical nerve stimulation (TENS) to relieve pain through small electrical impulses. Absolutely, talk to your orthopedic doctor NJ about your treatment options for chronic pain.

You Have An Injury

In addition, you should also see an orthopedic doctor NJ for pain management if you have an injury. Indeed, many of the state’s top orthopedists also specialize in sports medicine Paramus NJ. Thus, they can treat sprains, broken bones, and muscle tears. Typically, they’ll take diagnostic images to determine what happened at the injury site. Then, they can provide casting, braces, and physical activity modifications as needed. Notably, some specialists can also offer injury prevention recommendations and rehabilitation services. If you’re an active athlete, you may also benefit from IV hydration therapy as well. In short, see an orthopedic doctor NJ if you have an injury or are seeking sports medicine.

You Experience Instability Walking Or Standing

Moreover, you should also see the best orthopedic specialist in New Jersey if you experience instability walking or standing. Often, this can signal a limited range of motion. In addition, it can make you more susceptible to falling or being more off-balance than usual. At an orthopedic clinic, your doctor can check bones and joints for weak spots and injuries. Additionally, they can screen for other more serious ailments such as a spinal condition that may affect your mobility. In short, talk to your orthopedic doctor in NJ if you experience instability walking or standing.

You’re Experiencing Numbness And Tingling

Furthermore, you should also visit the best orthopedic doctor in New Jersey if you’re experiencing numbness and tingling. Depending on the location of your sensation, numbness can signal a wide variety of conditions. For example, carpal tunnel syndrome can cause tingling and pain in your hands and fingers. On the other hand, vitamin B12 deficiency and anemia can also reduce circulation, leading to neuropathy. Importantly, people with diabetes can also see diabetic neuropathy doctors NJ. Commonly occurring in the feet, this type of nerve damage usually progresses due to how diabetes affects nerves in your bloodstream. Certainly, talk with your orthopedic doctor in NJ about treatments for numbness and tingling.

There are several signs you should see the best orthopedic doctor in NJ for treatment. First, see an orthopedic specialist if you have pain from repetitive motions. Next, you should also see an orthopedic doctor if you suffer from chronic pain. In addition, you can also visit an orthopedic clinic if you have an injury. Moreover, seek medical assistance if you have difficulty walking or standing. Furthermore, talk to your orthopedist if you’re experiencing numbness and tingling. Consider these points to learn about the most important signs you should see the best orthopedic doctor in NJ for treatment.




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Copyright by Sixth Borough Medical. All rights reserved. Developed by Perfect Clicks LLC.



Copyright by Sixth Borough Medical. All rights reserved. Developed by Perfect Clicks LLC.