Life Coaching

Life Coaching Services

At Sixth Borough Medical, our specialized life coaching services help individuals build healthy habits, achieve health & wellness goals, boost productivity, minimize stress, and enhance relationships. Learn more about our life coaching treatments if you are feeling anxious, overwhelmed, frustrated, dissatisfied, or simply stuck.

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Life Coaching

Coaching programs that seek to improve relationships, fulfillment, motivation, happiness, self-care, and compassion. Together, we will help you develop goals, set priorities, and make the most out of life.

Life Coaching

Weight Loss

We offer life coaching programs that help support healthy eating, weight loss, and body appreciation. Successful weight loss is possible with a plan, effort, determination, support, and accountability.

Weight Management

Health & Wellness

Health & wellness coaching helps develop motivation, evaluate progress, and identify obstacles. We strive to support, motivate, and inform you as you work towards wellness goals.

Wellness Coaching

Stress & Anxiety

These coaching programs teach participants healing therapies and coping techniques. Let a life coach give you the tools needed for self-empowerment, motivation, and physical health.

Stress And Anxiety

Career & Executive

We help individuals navigate through career launches, job loss, workforce re-entry, and starting new ventures – establishing career goals, build confidence, and enhance self-awareness.

Career Coaching


Our recovery coaching programs help patients overcome trauma and post-surgical pain. Our mission is to significantly reduce debilitating pain – supporting a lifestyle where you can truly thrive.

Recovery Coaching

Results, Goals, & Solutions

We speak with many life coaching participants who feel stressed, stuck, or overwhelmed. Our life coaching team works with these individuals to establish goals, create a step-by-step plan, and monitor progress. Let’s work together to define success, create a path, and embark on the journey.

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Life Coaching Objectives

  • Improve Relationships
  • Increase Confidence
  • Support Personal Growth
  • Manage Stress
  • Elevate Creativity
  • Maximize Productivity
  • Support Decision Making
  • Overcome Life Barriers
  • Establish Goals
  • Enhance Wellness
  • Gain New Perspective
  • Lose Or Maintain Weight
  • Unlock Full Potential
  • Achieve Fulfillment
  • Navigate Career Obstacles
  • Improve Leadership
  • Create Accountability
  • Increase Professional Growth
  • Reduce Anxiety
  • Overcome Depression Symptoms

Who Do We Help?

  • Individuals Struggling With Weight Loss
  • Mothers, Parents, Couples, & Families
  • Business Owners & Career Executives
  • Patients With Anxiety & Depression
  • Teachers & Educators
  • Police, Firefighters, And First Responders
  • Individuals Looking To Improve Wellness
  • Active Duty & Military Veterans
  • Patients With Chronic Pain
  • Individuals Experiencing Post-Surgical Trauma

What To Expect

  • A Partnership-Like Relationship
  • Patient-Focused Treatment Plans
  • Goals-Focused Coaching Programs
  • Integrative & Meaningful Treatments
  • A Unique & Effective Approach
  • Empowering Coaching Sessions
  • Flexible & Convenient Appointments
  • Regular Progress Monitoring
  • A Welcoming & Supportive Coaching Team
  • Convenient Treatment Location In Jersey City NJ

Our Life Coaching Process

We’re here to help. At Sixth Borough Medical, our team follows an evidence-backed process for supportive, 1-on-1 life coaching. Together, we can help you alleviate stress, increase drive & motivation, and achieve fulfillment. Working to reach your goals can be overwhelming. With professional life coaching, you don’t have to do it alone.



Let’s meet to discuss your goals, find out what matters most, and determine if we’re the right fit.

FREE Consultation



Schedule your first appointment. We’ll discuss your goals – as well as the best strategies to achieve them.

Book Appointment



Work with our team to develop an individualized life coaching plan – custom-built for your biggest goals.

Treatment Plans



We’ll schedule recurring appointments to discuss your progress, identify new opportunities, and provide support.

Patient Support

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