Life Coaching

Life Coaching Services

At Sixth Borough Medical, our specialized life coaching services help individuals build healthy habits, achieve health & wellness goals, boost productivity, minimize stress, and enhance relationships. Learn more about our life coaching treatments if you are feeling anxious, overwhelmed, frustrated, dissatisfied, or simply stuck.

Learn More

Life Coaching

Coaching programs that seek to improve relationships, fulfillment, motivation, happiness, self-care, and compassion. Together, we will help you develop goals, set priorities, and make the most out of life.

Life Coaching

Weight Loss

We offer life coaching programs that help support healthy eating, weight loss, and body appreciation. Successful weight loss is possible with a plan, effort, determination, support, and accountability.

Weight Management

Health & Wellness

Health & wellness coaching helps develop motivation, evaluate progress, and identify obstacles. We strive to support, motivate, and inform you as you work towards wellness goals.

Wellness Coaching

Stress & Anxiety

These coaching programs teach participants healing therapies and coping techniques. Let a life coach give you the tools needed for self-empowerment, motivation, and physical health.

Stress And Anxiety

Career & Executive

We help individuals navigate through career launches, job loss, workforce re-entry, and starting new ventures – establishing career goals, build confidence, and enhance self-awareness.

Career Coaching

Recovery

Our recovery coaching programs help patients overcome trauma and post-surgical pain. Our mission is to significantly reduce debilitating pain – supporting a lifestyle where you can truly thrive.

Recovery Coaching

Results, Goals, & Solutions

We speak with many life coaching participants who feel stressed, stuck, or overwhelmed. Our life coaching team works with these individuals to establish goals, create a step-by-step plan, and monitor progress. Let’s work together to define success, create a path, and embark on the journey.

Find Out More

Life Coaching Objectives

Improve Relationships
Increase Confidence
Support Personal Growth
Manage Stress
Elevate Creativity
Maximize Productivity
Support Decision Making
Overcome Life Barriers
Establish Goals
Enhance Wellness

Gain New Perspective
Lose Or Maintain Weight
Unlock Full Potential
Achieve Fulfillment
Navigate Career Obstacles
Improve Leadership
Create Accountability
Increase Professional Growth
Reduce Anxiety
Overcome Depression Symptoms

Who Do We Help?

Individuals Struggling With Weight Loss
Mothers, Parents, Couples, & Families
Business Owners & Career Executives
Patients With Anxiety & Depression
Teachers & Educators
Police, Firefighters, And First Responders
Individuals Looking To Improve Wellness
Active Duty & Military Veterans
Patients With Chronic Pain
Individuals Experiencing Post-Surgical Trauma

What To Expect

A Partnership-Like Relationship
Patient-Focused Treatment Plans
Goals-Focused Coaching Programs
Integrative & Meaningful Treatments
A Unique & Effective Approach
Empowering Coaching Sessions
Flexible & Convenient Appointments
Regular Progress Monitoring
A Welcoming & Supportive Coaching Team
Convenient Treatment Location In Jersey City NJ

Our Life Coaching Process

We’re here to help. At Sixth Borough Medical, our team follows an evidence-backed process for supportive, 1-on-1 life coaching. Together, we can help you alleviate stress, increase drive & motivation, and achieve fulfillment. Working to reach your goals can be overwhelming. With professional life coaching, you don’t have to do it alone.