Orthopedic carpal tunnel syndrome doctors NJ offer several advanced treatments, therapies, and programs to empower their patients’ recoveries. Carpal tunnel exposes the median nerve, within the wrist, to increased levels of pressure. This often results in an intensive, painful, or numbing sensation. While this uncomfortable condition forms gradually over a long period of time, there’s a lot that can be done to counteract and prevent these symptoms. One of the best options is to work with a pain management doctor Paramus NJ. This way, you can leverage the most appropriate techniques and processes that promote pain rehabilitation. To get started today, read on to learn how an orthopedic carpal tunnel doctor NJ can empower your recovery.
Physical Therapy (PT) Exercises
Many carpal tunnel doctors NJ will include some form of physical in your treatment regiment. Physical therapy aims to help patients move, function, feel, and live better. It is highly focus on physical motion, patient education, and pain interventions. For carpal tunnel, one of the most effective treatments tends to involve nerve gliding exercises. These encourage normal movements throughout your wrist and other key joints. Of course, this is known to lower inflammation, promote your range of motion, and minimize pain. Surely, PT exercises are an excellent service available from your orthopedic carpal tunnel doctor NJ.
Pain Management Injections
One of the best treatments your carpal tunnel doctor NJ may suggest is pain management injections. These are highly-effective services that provide long-term pain relief for a wide-range of conditions. For carpal tunnel patients, your doctor may recommend median nerve block injections NJ. Of course, injecting corticosteroids near the carpal tunnel is another commonly-administered treatment. After all, these steroids are known to significantly reduce inflammation and swelling throughout the connective tissues. This, in turn, will eliminate a lot of the pressure impacting the median nerve. Before receive pain management treatments, it is important to consult with your local physician. They will provide you the expert knowledge and techniques to properly diagnose your condition. Certainly, pain management injections are a popular service from your orthopedic carpal tunnel specialist New Jersey.
Anti-Inflammatory Medications
If your symptoms are not improved with holistic treatment methods, your carpal tunnel doctor NJ may recommend some pain medications. One of the most popular is non-steroidal anti-inflammatory drugs, or NSAIDs. These are common medications like ibuprofen, which can often be found at your local pharmacy. While these drugs may reduce short-term pain, there is no evidence that they accelerate treatment of carpal tunnel syndrome. That’s why its important to consult with your doctor before taking any medications. They’ll recommend the best medications and approaches for your specific, unique condition. Absolutely, anti-inflammatory medications are a popular treatment that your carpal tunnel doctor NJ may suggest.
At-Home Treatment Planning
Your carpal tunnel doctor NJ can also provide at-home treatment plans to help you treat pain on your own. One of the most popular options is hand or wrist immobilization. Your doctor will recommend some form of a wrist brace or splint to be worn for up to six weeks. There are also several additional conservative treatments that will be advised. This includes using ice packs and trying to rest your hand as much as possible. You should also aim engaging in physical activities that could potentially worsen your symptoms. Indeed, at-home treatment planning is a great service to help you treat carpal tunnel syndrome NJ.
Activity Modification
Commonly, your carpal tunnel doctor NJ will ask you to modify or tweak your current activity regiment. Carpal tunnel commonly occurs when your hands and wrist sit in the same position for long time periods. That’s why its so common for avid gamers and people who work on computers. Even if you need to continue these activities, there’s several key modifications you can make. For a start, you should take breaks every hour to stretch your hands and wrists. You may also want to speak with your manager about modifying your workstation setup. Before moving forward, describe your specific scenario to a carpal tunnel doctor NJ. Then, they’ll use their medical background and expertise to provide the most effective recovery regiment.
Orthopedic carpal tunnel specialists NJ offer several great services to empower your recovery. First off, many doctors specialize in effective PT exercises. In addition, your non-surgical orthopedic physician NJ may recommend some form of pain management injections. NSAIDs are another popular treatment when holistic methods have proven ineffective. Outside of regular treatment, your doctor can also provide some reliable at-home recovery plans. Also, they’ll commonly recommend you modify your current activity schedule. Follow the points highlighted above to learn how an orthopedic carpal tunnel doctor NJ can empower your recovery.