There are several services you can access when seeing a travel medicine NJ specialist to stay healthy abroad. According to recent surveys, over 60% of returning travelers feel sick during or after their vacations. From stomach symptoms to colds, people often get sick when they’re in contact with more people for prolonged periods of time. Plus, disrupting sleep, eating, and exercise habits can disrupt the immune system as well. As someone planning an international vacation, you need to know how travel medicine doctors can help you prepare for your trip. This way, you can enjoy your trip – whether you’re going on family vacation or traveling for work. Read on to learn about seeing a travel medicine NJ specialist to stay healthy abroad.
Pre-Travel Consultation
First, book a pre-travel consultation with your travel medicine NJ specialist four to six weeks in advance. Before your visit, plan to tell your physician what countries you’re visiting, what transportation you’re taking, as well as the dates of the trip. From here, your travel medicine services NJ doctor can review your itinerary and identify potential health risks. For example, some countries have a higher risk of infections. Depending on what activities you have planned, you could also be more susceptible to altitude sickness, heat exhaustion, or motion sickness. By knowing as much about your trip as possible, your doctor can make recommendations so you can continue feeling healthy throughout. In short, book a pre-travel consultation at a travel medicine NJ clinic to understand potential risks.
Vaccinations
Next, travel medicine NJ specialists can also recommend and administer vaccinations. Talk with your doctor about which area you’re traveling to, so they can inform you which illnesses commonly affect visitors. From there, you can ensure vaccinations like measles, mumps, and rubella (MMR) and diptheria/tetanus are up-to-date. In addition, consider vaccinations for Hepatitis, polio, and meningitis that many patients get in childhood. Importantly, some locations require vaccines like the Yellow Fever immunization. You might also consider getting updated flu and COVID shots, especially if travelling through fall and winter months. Absolutely, talk with your travel medicine New Jersey provider to make sure your vaccines are up-to-date.
Medication
In addition, you can get medications ahead of time when you visit a travel medicine NJ doctor. If you’re an elderly or chronically ill patient, this is especially important to make sure you have the proper medication on-hand before you leave. Of course, you can also stock up on over-the-counter concierge medicine NJ. For example, your doctor may recommend meds for diarrhea and motion sickness. You might also consider packing acetaminophen or ibuprofen for headaches. If you take any prescriptions regularly, your pre-travel consultation is a great time to make sure you have your medication before you leave. Certainly, talk with your travel medicine specialist NJ to get the medication you need.
Food & Water Safety Education
Moreover, your travel medicine NJ doctor can also educate you on food and water safety, so you can stay healthy when traveling. For example, in areas where water treatment is inadequate, your doctor may recommend sticking to sealed bottled water. They may also tell you to avoid consuming ice and to avoid using the tap to brush your teeth and wash produce. Similarly, they may tell you to avoid consuming salad and uncooked vegetables if they’ve been washed with contaminated water. Of course, raw or undercooked meat can also be contaminated with pathogens. Definitely, talk with your travel medicine New Jersey doctor about food and water safety recommendations for your destination.
Safe Travel Advice
Furthermore, you can also visit your travel medicine clinic NJ to get advice on safe travel practices. For example, they may recommend you wear a mask on the plane – especially if you’re immunocompromised. You can also take precautions like washing your hands often and using hand sanitizer that’s more than 60% alcohol. Depending on where you’re traveling, you should also wear sunscreen and mosquito repellent to avoid burns and bites. If there are wild animals in the area you’re going, you should avoid petting strays to lower the risk of rabies. Of course, seek medical attention immediately if you’re bitten or scratched to minimize infection. Undoubtedly, talk with your travel medicine NJ physician to obtain safe travel advice and education.
There are several services you can access when seeing a travel medicine NJ specialist to stay healthy abroad. First, book a pre-travel consultation to identify health risks before your trip. Next, stay up-to-date on vaccinations to minimize your risk of illness. Of course, you can also get OTC and prescription medications ahead of your trip. Moreover, ask your primary care physician in Jersey City about food and water safety recommendations to follow while you’re away. Furthermore, talk with your provider about travel safety, especially if you’re immunocompromised. Consider the points above to learn about seeing a travel medicine NJ specialist to stay healthy abroad.
